Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT is a premier meditation and self-help app for better sleep, stress relief and self-improvement. It provides personalized guided meditations, mindfulness life coaching, CBT (Cognitive Behavioral Therapy), breathwork, soothing sleep sounds, sleep stories and much more. Aura is an all-in-one app that offers daily meditations, CBT, hypnosis on subjects like better sleep, stress, anxiety, dep…
Aura: Meditation & Sleep, CBT Screenshots
Official app screenshots from the Google Play Store.
About Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT is a premier meditation and self-help app for better sleep, stress relief and self-improvement. It provides personalized guided meditations, mindfulness life coaching, CBT (Cognitive Behavioral Therapy), breathwork, soothing sleep sounds, sleep stories and much more. Aura is an all-in-one app that offers daily meditations, CBT, hypnosis on subjects like better sleep, stress, anxiety, depression, insomnia, motivation and more topics for any situation. Learn mindfulness, choose guided meditations and take breathing exercises led by top coaches. ** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more.** With a global community of 7 million users, a 98% user satisfaction rate, and advanced personalization, the Aura mobile app is the trusted choice for daily mental health, motivation, self-help, and self-care, all achievable in just 3 minutes a day. WHAT YOU GET WHEN YOU DOWNLOAD EXTENSIVE CONTENT LIBRARY: Access to the world's largest premium wellness library. The content is divided into categories such as meditation, sleep, anxiety, breathwork, ASMR, affirmations, happiness, and more. There is a large collectio…
